Duffle Bag

The Duffle Bag feature within the Workout Builder, allows you 'add' all the exercises you may use to build a session into one place, the Duffle Bag. It works like an eCommerce stores 'add to cart' button. This makes programming easier and quicker as you have all the exercises you want picked out, and now you can use the templates to build the session.

Step 1: To use the duffle bag feature, find your exercise in the library and click on the plus icon (+) in the top left corner of the exercise video to add it into your duffle bag. The duffle bag icon displays how many exercises you have added with a red number on the icon.

Step 2: Add all the exercises you are programming into the duffle bag then click on the bag icon above the search bar to view your selected exercises. To remove exercises from the Duffle Bag, click on the minus (-) button.

Step 3: Drop and drag your exercises into the template from the Duffle Bag.